Diet

The 1 Habit Doctors Say Is Secretly Making You Tired The Next Day

Want to improve your energy levels? Experts agree there's a seemingly harmless behaviour you should nix.
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Would You Eat Real Cheese If It Didn't Come From A Real Cow?

Will you follow the herd?
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I'm A Food Writer With Severe Food Allergies – Here's How That Works

You will have to excuse me, my anaphylaxis is showing.
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If Your Lips Resemble This Viral TikTok Look, You May Need To See A Doctor

The common blood disorder can cause a host of issues, including symptoms that you may not realise are related.
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Here's What Health Care Professionals Really Think Of The Carnivore Diet

Just how dangerous is the all-meat diet? Doctors and nutritionists sound off against the restrictive regimen.
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The One Supplement Vegan Health Experts Swear By

It’s particularly important for our brain and eye health.
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How Many Burgers Are Too Many Burgers? Here's What Health Experts Advise

Nutritionists and a cardiologist share their thoughts on how much red meat you should eat at summer barbecues.
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Nutritionists Recommend A Limit For Hot Dogs, And It Might Shock You

We talked with nutritionists, and here’s what they had to say.
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A Diet Low In This Key Nutrient Could Be Linked To Age-Related Memory Loss

A new study suggests a natural substance found in some foods may be a driving factor in memory and cognitive function as we age.
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6 'Healthy' Foods That Fitness Experts Avoid Eating

Is there a health halo around the ingredients you're eating?
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