Diet

It's made from soybeans and linked to deforestation. Should we be ditching it altogether? It's not that simple.
Eating more fruits and vegetables sounds pretty straightforward, but there’s a lot to consider before you commit to this healthy lifestyle.
Sometimes our best efforts to encourage a friend, partner or relative's healthy habits backfire. Here's what to do instead.
Here's how to know whether strange stool colour is related to the food you are eating or a sign of a health issue.
This effective eating plan is a happier, healthier approach to food.
High cholesterol has been linked to serious health problems – but many of us assume it’s something we only need to worry about when we get older.
Laws revealed in the Queen’s Speech will make it mandatory for big hospitality firms to list calories.
Here's how the popular, low-carb eating plan affects you both physically and mentally.
Even if our diet and exercise levels remain the same, we're still likely to gain weight as we age. A new study explains why.
He is only 17 but now qualifies to be registered blind because his vision is so damaged.
Everything you need to know about the jabs that promise "the weight loss results you want".
Add broccoli, tea, apples, oranges and blueberries to your next shop.
"Beyoncé is selling a dream. This is worrying as she has a number of teenage followers."
It’s challenging to love your own body when the women you love and admire can't stop upholding an unrealistic ideal of thin.
It's tough at the start – but it gets easier. 🥦🌽🍅
Jameela Jamil has called the reality stars "irresponsible" for their adverts.