Panic Attack

The supermarket is filled with uncertainty — parking spots, crowds, decisions — making it a hotbed of anxiety triggers.
The mental health condition can affect everything from intimacy to libido to orgasms.
The cast and crew stepped in – "the message was clear: we’ve got you, and you are safe."
Anxiety isn’t a one-off event, like when you’re nervous about a job interview or a first date – anxiety can be crippling and impact your whole life
They're more common than you think – six readers share their experiences and coping strategies.
"I was sweating, my heart rate was creeping up and I felt like I couldn’t breathe. It was awful."
The news comes after the British mother was returned to jail following a temporary three-day release.
The more time I can spend thinking about my potential rather than my inadequacies, the happier I know I’ll be
I wanted to thank you for making a bad situation easy to handle, and giving me space and the help I didn’t realise I needed
Scared of flying? Overcome your anxiety with these tips.