vitamin D

Children from the age of 1 year and adults need 10 micrograms of vitamin D a day.
The little one also appeared to be walking differently to other children their age.
If you’ve been feeling a little more tired and weak recently, this could be why.
Put it this way, you really ought to follow the recommended dose...
Vitamin D is beneficial for your health – but only to a certain extent.
It's not just vitamin D you might want to consider.
Covid or no Covid, we could all do with more vitamin D through the winter months.
Bone pain is one of the major signs to look out for.