Sugar is and will always be a treat, just like a glass of wine or the occasional cigarette but when there are equally bad effects on the health then surely its time that we call a cut on the amount that we consume. It may taste sweet initially, but the long term effects which aren't being showed to us should make you feel bitter.
Sensationalist headlines around Jamie Oliver calling for a sugar tax are not helpful for the public health debate, as it makes the situation seem far too simplistic, when life never is. In the 1970s and 80s the health message was that fat was bad and the people should move their eating habits in the direction of carbohydrates.
Ten years after tackling the dire state of Britain's school dinners, Jamie Oliver is back on the campaign trail! In Jamie's powerful, one-off documentary, 'Sugar Rush', he investigated the huge contribution sugar is making to rising global health problems. Check out how many 'healthy' foods are actually sugar-laden and can be damaging to our health...
We know what it's like - you clock in after a long week at work and all you want to do is pick up the phone, dial your local curry-chinese-pizza-thai-turkish takeaway and indulge in some naughty nibbles. RESIST! You can cook incredible dishes for a fraction of the price, triple the flavour and all in the time you're left waiting for the doorbell to ding.
Unfortunately we are not all programmed to be gym-bunnies and live off green juice, so come the first of February the gym regulars tend to get their normal routine back, while many of us might find ourselves with a glass of wine in one hand and a slice of pizza in the other, not really understanding how it happened.