Size 26 Woman Writes Open Letter To Gym Bullies Who Laughed At Her Trying To Lose Weight

'Let’s teach love, today’s world needs it.'

A woman trying to improve her health and fitness has written an open letter to people who repeatedly laugh at her in the gym.

The unnamed Reddit user, who is a UK size 26, said three women continually make her feel unwelcome and take photos of her while she is working out.

“I don’t hate myself or my body. I love who I am and that took me my entire life to be able to honestly say those words. I love myself,” she wrote.

“It really sucks that society - and your parents -  raised you that it was okay to try to hurt someone that’s trying to better themselves instead of trying to lift them up, but I’m not mad.”

Open Image Modal
Zing Images via Getty Images

The woman explained that she previously broke her hip and had to give up all exercise, so started to gain weight. 

Shortly after her recovery, she became a full-time carer to her grandmother and was unable to leave the house often, causing her size to increase further. 

When her grandmother died, she began overeating to cope with her feelings and is now a UK size 26. 

“I’m glad that you haven’t gone through what I’ve been through,” she told the bullies.

“Thank you for reminding me to keep pushing after I had a really long day.”

She said in a month’s time, when the majority of people have given up their New Year’s resolutions, she’ll still be working hard to give herself a healthier life.

“I’m still going to be dieting and working my ass off at the gym every day. It’s not so you, or anyone else, will except me. It’s for me,” she said.

She finished her post by encouraging anyone trying to improve their fitness to ignore any criticism they may encounter on the way.

“I hope anyone else who feels ugly or is overweight and has decided to make a life change will keep going,” she said.

“Forget the skinny girls who laugh at you, or the muscly men that tell you you’re gross, love yourself. Let’s teach love, today’s world needs it.”

Six People Over 80 Giving Us Serious Fitness Goals
Sister Madonna Buder, 86(01 of06)
Open Image Modal
Sister Madonna Buder has earned the nickname ‘The Iron Nun’ having completed more than 40 Ironman races in the past 30 years.

She completed her first Ironman race - comprising of a 2.4-mile swim, 112-mile bike and 26.2-mile run - in 1985, aged 65.

At 75, she became the oldest woman to ever complete an Ironman triathlon and at 82, she set a world record as the oldest Ironman triathlon competitor.

She says faith, listening to her body and maintaining a positive attitude to her physical endurance have enabled her to succeed.
(credit:Nike)
Diana Green, 82(02 of06)
Open Image Modal
Not only did Diana Green survive breast cancer, but on her 82nd birthday she ran the 2016 London Marathon to raise money for cancer research.

Speaking to HuffPost UK before the race she said: “The crowds are so wonderful, they really spur you on. I’m excited to be starting in the VIP section and spying some celebs!”

What a hero.
(credit:Diana Green)
Robert Marchand, 105(03 of06)
Open Image Modal
French cyclist Robert Marchand, aged 105, recently set a world record on his bike covering 14.08 miles in one hour.

Afterwards he said he would've beaten his time if he hadn't missed a sign telling him he had 10 minutes left to cycle.

"Otherwise I would have gone faster, I would have posted a better time," he told Associated Press. "I'm not tired."
(credit:Jacky Naegelen / Reuters)
Jean Dawson, 100(04 of06)
Open Image Modal
At 100 years old, Jean Dawson is still a picture of health thanks to over 30 years of dedication to yoga.

She has been bending and twisting her body almost every single week for the past three decades.

“I really enjoy doing yoga," she said. "It has really changed my life and has helped cure aches and pains.

"I use to have trouble from a slipped disc in my back but doing yoga really helped me cope with it.”
(credit:Lorne Campbell / Guzelian)
Ella Mae Colbert, 100(05 of06)
Open Image Modal
In May 2016, Ella Mae Colbert set a new world record for the 100-meter dash, just one week after her 100th birthday.

Colbert has been running track since her school days and despite falling on her first attempt, she smashed the previous record for 100-year-old runners (which was 1 minute 17 seconds) and crossed the finish line in 46.791 seconds.
(credit:YouTube / Go Upstate)
Charles Eugster, 97(06 of06)
Open Image Modal
Dr Charles Eugster is a bodybuilder and sprinter who has set numerous world records in his age group for races ranging from 60 meters to 400 meters.

The 97-year-old, who refers to retirement as "one of the worst things that you can do to yourself", said he got into fitness late on in life.

According to Today.com, he began serious weight training when he was 87 and didn't start running until he turned 95.

"By the time you get to 85 you may have lost about 50 percent of your muscle mass and power, so I think it's extremely important in your older age to do everything you can to build muscle," he added.
(credit:Harry Engels via Getty Images)