Dehydration

Fewer than one in 10 Brits are drinking enough water. Naughty, naughty.
Wondering if you need more water? These common but unexpected symptoms may be the clue.
Learn how to shift that headache – and why it's best not to reach for another drink – from those in the know.
Make like Ovie from Love Island – yes, we still miss him – and put a hat in the freezer.
If your wee is looking dark, you need to get sipping 💦
'They were so desperate, they were fighting over the bottles of water.'
In fact, in a world without straws, I’m not entirely sure if I’d even be alive
I made no plans to kill myself, but I wanted to die
Best to put off those high-intensity workouts for a few days.
Summer holidays are special! They are a great chance to spend some quality time with the kids away from the distractions of school and nursery. Sometimes kids play results in unavoidable bumps and scrapes and that is part of growing up. However, having the knowledge to know what to do in a medical emergency can make all the difference in confidently judging when an accident is serious and requires medical intervention.