Diet
Protein powder and even a certain type of coffee are off limits for these experts. Find out why.
Good news if you love potatoes (who doesn't?)
We can only assume Chris and Gwyneth were seriously hangry when they were together.
This is the best news we've read all week.
Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.
It can help every aspect of your health.
Here’s how you can reap the most benefits from immune-boosting spices without upsetting your stomach.
Many consumers are scared of carrageenan, xanthan gum, lecithin and other common ingredients in plant-based milks. Here's what you need to know.
These toxic phrases can make people feel unnecessary shame and suck the joy out of the season.
Exercise, wholegrains and leafy greens should be on the menu.