UK Mental Health
"It horrified me that a person whose art had helped me during dark times was not offered the grace and compassion she needed during her own."
Therapists explain the meaning behind the phrase that’s all over social media — and why it’s a practice you should do more often.
If you're not prioritising this habit, here's why you might want to start.
"Kids were all my husband Marc and I wanted, and it felt like everyone else had them. And worse, like they were kind of put out about it."
"My parents never understood my motives for admitting myself inpatient. However, from hundreds of miles away, Grandma Bevy repeated over the phone, 'I’m proud of you.'"
Improving your life isn't as complex as you'd think. In fact, it can start during your lunch hour.
Therapists explain some of the most common sources of conflict and offer advice on how to handle them.
More than just catharsis, crying provides a wealth of health benefits.
And it starts before the baby is even born.
But there are ways to fix it.