Weight Loss
'I do it in my living room.'
'The first steps were just making that commitment to do something.'
'My confidence levels have soared.'
'I'm so much happier.'
They've come a long way.
'I feel so much better in myself.'
'Losing weight has changed my life in only positive ways.'
They're unrecognisable now.
It can also help prevent Type 2 diabetes.
'Guests at my wedding didn't even recognise me.'