Diet
Pass the cheese board 🧀
'Adhering to a Mediterranean diet reduces the risk of death.'
She tries 36 cakes per day while filming the show.
Give your mind and body the workout it deserves.
'I feel like a new man.'
Afternoon tea breaks have a lot to answer for.
Good food doesn't have to have a big price tag.
This tip could come in handy if you're trying to lose weight.
'Live with no regrets and don’t ever give up.'
And we thought the cayenne pepper diet was weird.