North Carolina college football running back Tarik Cohen is pretty good with the acrobatics. In his latest training video, the star can be seen catching two American footballs at the same time while doing a backflip.
This is some incredible skill, although we'd like to point out he isn't wearing all the pads they usually do so he probably wouldn't be able to recreate it on the field. But it's still totally impressive.
And that's not the only time Cohen's crazy catches have been caught on film:
This is the kind of thing the iPhone's slow-motion mode was invented for.
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College Football Traditions
The Grove, University of Mississippi (01 of24)
The Grove is the legendary tailgating area located at the center of the University of Mississippi (Ole Miss) campus. It is approximately 10 acres (4.0 ha) in size and is shaded by oak, elm and magnolia trees hence the grove part of the name. Surrounded by ancient oaks, mysterious elms, and Mississippi magnolias, the Southern legend known as âThe Groveâ graciously plays host, most autumn Saturday afternoons, to thousands of Ole Miss Rebel tailgaters. Located in the heart of the University of Mississippi, Southern manners and rich tradition reign supreme at a college football tradition second to none.The Ole Miss Alumni Association's Grove Society began in 1998 to preserve the 10-acre (4.0 ha) green space. The Grove Society posts a strict schedule for the event.Described as "the Holy Grail of tailgating sites" by Sporting News, The Grove comes to life for Ole Miss Rebels football home games with as many as 25,000 fans. Fans arrive often around 2:00PM the day before the game (campus rule is no one allowed to "stake their claim" before 9:00 pm, which is enforced by campus police) to grab their spot in The Grove. This usually serene area of campus becomes a sea of red, white and blue tents. Ole Miss students generally dress in their Sunday best: Men wear slacks, button-up shirts, bow ties, Sperry Top Siders, and coats while women wear cocktail dresses or brightly colored sundresses and high heel shoes. Some older fans also dress in this style. Many tents are set up with fine kitchen ware. You'll often find lots of lace and designer doilies, fine china, chandeliers, sterling silver or silver plated candelabras and sterling silver or silver plated utensils. Much of the food is laid out on table cloths in sterling silver or silver-plated servers. The food fare often consists of hors d'oeuvres, but as with most tailgating parties, barbecue still has authority. There's also the traditional Southern food: fried chicken, pork, homemade dressings, mashed potatoes and stuffed eggs. Every now and then, a loud voice breaks the hum of the crowd present in The Grove with the yell, "Are you READY?" This is the beginning of the Ole Miss cheer, known as "Hotty Toddy."en.wikipedia.org/wiki/The_Grove_(Ole_Miss)en.wikipedia.org/wiki/Wikipedia:Text_of_Creative_Commons_... (credit:Ken Lund/Flickr)
Rambling Wreck, Georgia Tech(02 of24)
Georgia Tech cheerleaders ride the Rambling Wreck as they lead the Yellow Jackets onto the field before an NCAA college football game against the Virginia Tech Thursday, Sept. 26, 2013 in Atlanta. (AP Photo/John Bazemore) (credit:ASSOCIATED PRESS)
Howard's Rock, Clemson(03 of24)
FILE - In this Sept. 6, 2014, file photo, Clemson coach Dabo Swinney rubs Howard's Rock before Clemson's NCAA college football game against South Carolina State in Clemson, S.C. Clemsonâs unique entrance to Memorial Stadium is one of college footballâs most thrilling pregame spectacles. The Tigers run down on hill at the east end of the stadium. At the top of the hill is Howardâs Rock, a large rock given to Hall of Fame coach Frank Howard back in the 1960s. The Rock sits on a pedestal, and every Tiger gives it a touch before running down the hill. (AP Photo/Richard Shiro, File) (credit:ASSOCIATED PRESS)
Cowbell, Mississippi State(04 of24)
A Mississippi State fan rings a cowbell during the first half of an NCAA college football game against UAB at Legion Field in Birmingham, Ala., Saturday, Oct. 8, 2011. (AP Photo/Dave Martin) (credit:ASSOCIATED PRESS)
Sooner Schooner, Oklahoma(05 of24)
The Sooner Schooner and the Ruf Neks ride off the field after a Oklahoma touchdown against TCU during the second half of an NCAA college football game on Saturday, Oct. 5, 2013, in Norman, Okla. (AP Photo/Alonzo Adams) (credit:ASSOCIATED PRESS)
Yell Practice & The 12th Man, Texas A&M(06 of24)
Texas A&M fans enjoy Aggie Yell Practice on the South Carolina Statehouse grounds at midnight in Columbia, S.C. Aggie fans, starting in 1931, annually gather -- at a chosen location if on the road -- to ring in the coming season's opening game. (Tracy Glantz/The State/MCT via Getty Images) (credit:The State via Getty Images)
Ohio State Marching Band, Ohio State(07 of24)
COLUMBUS, OH - NOVEMBER 24: The Ohio State Marching Band performs the Script Ohio before the game against the Michigan Wolverines at Ohio Stadium on November 24, 2012 in Columbus, Ohio. (Photo by Jamie Sabau/Getty Images) (credit:Jamie Sabau via Getty Images)
Tightwad Hill, Cal(08 of24)
Cal Bears vs. Colorado. 9/11/10 (credit:Joe Parks/Flickr)
Big Ass Drum, Purdue(09 of24)
FILE - In this Sept. 29, 2007 file photo, Purdue running back Kory Sheets pounds the band's giant bass drum as he celebrates Purdue's 33-19 win over Notre Dame in an NCAA college football game in West Lafayette, Ind. It takes about four band members to push around the carriage that holds Purdue's Big Bass Drum. The drum debuted in 1921 and has been refurbished at times since. (AP Photo/Michael Conroy, File) (credit:ASSOCIATED PRESS)
Go Blue Banner, Michigan(10 of24)
Michigan offensive lineman Taylor Lewan (77) leads his teammates onto the Michigan Stadium field, under the team's traditional "GO BLUE" banner, before an NCAA college football game with Central Michigan, Saturday, Aug. 31, 2013, in Ann Arbor, Mich. (AP Photo/Tony Ding) (credit:ASSOCIATED PRESS)
Ralphie the Buffalo, Colorado(11 of24)
Ralphie the mascot for the Colorado Buffaloes charges the field before a college football game against the Hawaii Warriors in Boulder, Colo. on Saturday, Sept. 18, 2010. Colorado won 31-13. (AP Photo/Barry Gutierrez) (credit:ASSOCIATED PRESS)
MUSS, Utah(12 of24)
Utes fans in the student section are decked out in red during Utah's NCAA college football game against UNLV at Rice-Eccles Stadium, Saturday, Sept. 11, 2010, in Salt Lake City, Utah. (AP Photo/Colin E. Braley) (credit:ASSOCIATED PRESS)
Hook Em Horns, Texas(13 of24)
A young Texas fan gives the "Hook 'em Horns" sign during the first half of the Orange and White spring NCAA college football game on Saturday, April 19, 2014, in Austin, Texas. (AP Photo/Michael Thomas) (credit:ASSOCIATED PRESS)
Stanford Axe, Stanford/Cal(14 of24)
Stanford players celebrate with The Stanford Axe after a win over California in an NCAA college football game in Stanford, Calif., Saturday, Nov. 23, 2013. Stanford won 65-13. (AP Photo/Tony Avelar) (credit:ASSOCIATED PRESS)
Smoke Entrance, Miami(15 of24)
MIAMI GARDENS, FL - APRIL 13: The Miami Hurricanes mascot 'Sebastian the ibis' leads the players through the smoke for their spring game on April 13, 2013 at Sun Life Stadium in Miami Gardens, Florida. The orange team defeated the white team 35-20. (Photo by Joel Auerbach/Getty Images) (credit:Joel Auerbach via Getty Images)
Calling the Hogs, Arkansas(16 of24)
Amy Payne, foreground, of Berryville, Ark., who started a Facebook page in support of Arkansas football coach Bobby Petrino, leads the crowd in "calling the hogs" during a rally in support of Petrino in Fayetteville, Ark., Monday, April 9, 2012. Petrino has been placed on paid leave pending a a review by athletic director Jeff Long after it was learned that Petrino had a 25-year old female employee with him during a motorcycle ride that ended in a crash. (AP Photo/April L. Brown) (credit:ASSOCIATED PRESS)
War Eagle, Auburn(17 of24)
AUBURN, AL - OCTOBER 6: Mascot War Eagle of the Auburn Tigers flies around the stadium before a game against the Arkansas Razorbacks at Jordan-Hare Stadium on October 6, 2012 in Auburn, Alabama. The Razorbacks defeated the Tigers 24-7. (Photo by Wesley Hitt/Getty Images) (credit:Wesley Hitt via Getty Images)
Roll Tide, Alabama(18 of24)
Alabama head coach Nick Saban watches his team prior to the start of an NCAA college football game against Chattanooga in Tuscaloosa, Ala., Saturday, Nov. 23, 2013. (AP Photo/Dave Martin) (credit:ASSOCIATED PRESS)
Gator Chomp, Florida(19 of24)
Florida head coach Will Muschamp does the gator chomp for fans after defeating South Carolina in an NCAA college football game, Saturday, Oct. 20, 2012, in Gainesville, Fla. Florida won the game 44-11.(AP Photo/John Raoux) (credit:ASSOCIATED PRESS)
Chief Osceola, Florida State(20 of24)
FILE - In this Oct. 5, 2013, file photoo, Florida State's mascot chief Osceola aboard Renegade plants the spear to begin an NCAA college football game against Maryland in Tallahassee, Fla. In a football season shadowed by controversy over the Washington Redskins nickname, nary a word has been heard out of Tallahassee, Fla., where the local university's mascot is, in some minds, every bit as inappropriate. (AP Photo/Steve Cannon, File) (credit:ASSOCIATED PRESS)
Uga, Georgia(21 of24)
Georgia mascot UGA patrols the sidelines in the first half of an NCAA college football game against Troy Saturday, Sept. 20, 2014, in Athens, Ga. (AP Photo/John Bazemore) (credit:ASSOCIATED PRESS)
Play Like A Champion Today, Notre Dame(22 of24)
The hallway between the locker room and the field at Notre Dame stadium features a sign "Play like a Champion Today" displayed Monday Nov. 21, 2011. Notre Dame football players on their way to the field for a game tap the sign. (AP Photo/Joe Raymond) (credit:ASSOCIATED PRESS)
Jump Around, Wisconsin(23 of24)
Fans jump during the song "Jump Around" during the second half of an NCAA college football game between Wisconsin and Purdue Saturday, Sept. 21, 2013, in Madison, Wis. (AP Photo/Morry Gash) (credit:ASSOCIATED PRESS)
Traveler, USC(24 of24)
Traveler, the mascot of Southern California, makes its way through the field during the second half of an NCAA college football game against the California in Los Angeles, Saturday, Sept. 22, 2012. USC won 27-9. (AP Photo/Jae C. Hong) (credit:ASSOCIATED PRESS)