I know what it's like to lose your childhood to war. When I was five and conflict raged in Sudan, my family and I were amongst the lucky ones to leave for Egypt. Four years later we were granted asylum in the United Kingdom. Inspired by legendary South Sudanese basketball player Manute Bol, my siblings and I took up basketball which helped us fit in. Like Manute, I was lucky enough to turn the sport I loved into a career as a professional NBA player in the United States.
Imagine, if you need to, being on below average wages and finding out that because some wealthy bankers crashed the economy you wouldn't be getting a pay rise any time soon. As I say, only imagine this if you need to. There is a very good chance you know exactly how it feels. If you work in the public sector, it has happened to you...
Every morning I drag myself from sleep (it's so hard especially when I've been starring in my own dream and I've been a hit) to sitting up on my pillow to do 20 minutes of mindfulness. Every morning I think why am I doing this because when I look in at my thoughts it's never a pretty sight?
Something so harrowing happened today that I can't get it off my mind. I took the children to watch the Tour de France come tearing through the tiny country lanes in a neighbouring village and I ended up comforting a woman as she watched her husband slipping away before her very eyes. I just can't comprehend what she must be feeling right now.
The same people who are pointing the finger at Magaluf Girl most likely aren't any better in the drinking and doing stupid things department. We have a drink culture that wholeheartedly believes in peer pressure and excess, and for some reason, we don't think there is something wrong with that.
Firefighters will join up to two million public sector workers this Thursday as unions come together in co-ordinated industrial action to send a clear message to the government that we have had enough of austerity. Like all other public sector workers, firefighters are under attack from a government which is wrecking our public services and destroying the lives and futures of millions.
From warrior-like to more slender, ESPN champions the various physiques of athletes from different disciplines. And there's no question to which category Venus falls into. The former no.1 seed and seven-time Grand Slam champion is known for her strength and speed - she has the fastest serve ever recorded by a woman at 129mph - is ferocious on court and has a body to die for.
In order to inspire more of the kinds of actions that have already led to significant progress in a number of fisheries, The Prince of Wales's meeting will also see the publication of a new report written by the US-based Environmental Defense Fund and the ISU. It's called Towards Investment in Sustainable Fisheries.
For £6m, the signing of Caballero is an astute piece of business for a player who has the potential to leapfrog Hart as the Citizens' number one. The team needs strength in reserve and a goalkeeper of his calibre will undoubtedly keep Hart on his toes.
A couple of months ago, I was sexually assaulted... I was so completely grossed out. I turned around and started shouting things at him. I didn't care if he would yell back or physically assault me further, I was so furious and disgusted that anyone would feel that they could do that to someone.
Celebrities seem to be mad for this. Recently we've had Apple, North West, Blue Ivy and Brooklyn. That last one apparently came about because that's where Posh and Becks conceived the kid. Even if that's true, well that's information you shouldn't share with anyone ever.
Over the next six months there are surprisingly thoughtful blockbusters, huge home-grown comedies, boundary pushing sci-fi and grand, epic fantasy. I've earmarked what I think are the seven stand-out films for the rest of 2014 that absolutely demand to be seen at the cinema.
We're not interested in short-term gains - we have a whole lifetime ahead of us and we want decisions that deal with the long term. We want something new, and we want alternatives in our political parties that go deeper than the colour of the rosette they wear.
JK Rowling was 'proud...that when I "unmasked" myself to my editor David Shelley...one of the first things he said was "I never would have thought a woman wrote that."'... Nichi Hodgson... went so far as to question whether Rowling had 'betrayed women'.
I asked some well known friends of mine if they would read it and give me their thoughts. Ricky Gervais said it it was; "funny from beginning to end" David Baddiel said it was; "Very funny" and Jimmy Carr said; "It's the perfect romantic comedy, I loved it". It has been suggested I use a female pseudonym to sell the book, or have a sex change - but I'm not going through that again.
The story of two teenage girls raped and murdered in India this spring while looking for a discreet place to relieve themselves outdoors made headlines around the world. Sadly, their situation is far from unique. Half a billion women and girls - 15% of females worldwide - are forced to do this every day simply because they do not have access to a toilet.
I well remember my first days in my boarding school - the wolf whistles from the prefects' open windows as we passed in and out of our boarding quarters. Prettier boys were openly rated as desirable. It was in my second term, when I was 13 years old, that I first received a note from a 17-year-old in the school rugby team asking would I meet him for a smoke. This was a euphemism for intended sexual contact.
Another month, another comedian goes out to Africa... Thus far I respond to human suffering with my head not heart. I'm a professional and cynical observer of life after all, aren't I? Well I've brought my wife and daughter as human shields - they can shed tears for me. We're escorted by the director of a small charity, and a photographer.
I came to this place already opposed to the European Union. But if I'd been a waverer, the utter hypocrisy of the last week would have persuaded me of one thing: it is beyond hope, beyond even the possibility of reform.
We can proactively address the food crisis issue and put in place measures to reduce its impact, but without addressing the causes of the widening gap between rich and poor any solution will be short term.
You can never truly write off a team that includes Lionel Messi, and the Argentines will still be confident ahead of Wednesday's night's semi-final against the Netherlands. Missing Ángel Di María, though, their job will be that much more difficult.
Your reflection in the mirror bears grimacing witness to your new but truly awful hairstyle, the exact opposite of what you asked for. Welcome to the realm of the 'marecut' my friends. An hirsute abomination of your very worst dreams, a hairy horror that style didn't just forget, but Google would happily erase all trace of...