WISE OLYMPIC WORDS: Victoria Pendleton On The Sports Rules That Apply To Real Life

Victoria Pendleton is now embarking on a second career as a jockey.

For the latest in our WISE WORDS interview series - where stars from a whole range of fields share the important life lessons they’ve learned along the way - we’re asking some Olympic-sized questions of VICTORIA PENDLETON.

The former track cyclist won gold in the 200m sprint event at Beijing in 2008, and another gold in the Keirin event at London 2012. With another silver medal from London, Victoria remains one of Great Britain’s most successful Olympians. 

Since retiring after London, she has taken up a fresh sport, participating as a jockey in this year’s Foxhunter Chase at Cheltenham. Her fifth position after only a year in the saddle she has called “probably the greatest achievement of my life”.

She has turned her skills in many other directions, including competing in ‘Strictly Come Dancing’, and collaborating with Heathrow Express, where she competed against one of their high-speed trains on her bike - watch the video above. 

For this project, she spoke to HuffPostUK about her memories of Olympic glory and pressure, and memories she is determined to treasure...

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"The first time, I was too overwhelmed to enjoy it. The second time, in London 2012, I took a moment"
PA

What was the biggest surprise about the Olympics?
My first Olympics was in Athens, and it was the sheer size of everything. The village was packed, with athletes everywhere, just every direction you looked, tens of thousands of them. It’s like a big housing estate, but everyone is very focused, so it feels pretty intense. 

And you realise that it’s not just you, that all these people you’ve never come across before are each focusing on the same thing as you, approaching their most important day. So many journeys have met at that one point, so it’s a strange but very nice shared atmosphere. 

What is the predominant feeling as you wait on the starting line of your final?
There is so much pressure, it’s really about management of focus. You know how much you’ve sacrificed to get to this point, so it’s a big deal. It’s quite unique, and you wouldn’t want to live through it day to day. 

What does it feel like, when you cross the finishing line and and see that you’ve come first?
Even if you know you’ve won, you still seek confirmation. Then, the first feeling is of relief, which is almost euphoric. It’s not joy, that comes later as it sinks in what you’ve done, that it actually happened. 

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Victoria has seen her professional life since retiring from cycling as "like work experience, finding out what I'm good at"
HeathrowExpress

Afterwards, post-Olympics, how easy is to create a new framework for yourself, after years of such a rigid schedule?
I’ve found it pretty straightforward, I’ve kept myself busy, open to challenges. These last few years have been like work experience for me, working out what skills I have and what I actually enjoy doing. The obvious thing doesn’t always satisfy me, but I discovered how much I enjoyed going to the gym. 

So I’ve taken every opportunity, which included jumping on a horse, and I discovered I loved it. This new direction kind of caught me unawares. 

How does it change your relationships?
It’s taught me a lot. After all those years of being coached and managed, I went on a coaching leadership course myself, which was very interesting. I discovered how many sports relationship rules are applicable to real life. 

What do you miss about that period in your life?
I don’t miss the pressure, but I miss the team camaraderie, being part of something bigger, doing hard, honest work together. 

What piece of advice would you give younger athletes going to the Olympics for the first time?
On the one hand, you have to treat your event like every other race, don’t allow the size or the spectacle to interfere with your plan, and then on the other hand, you have to allow yourself a moment to take it all in, appreciate that you’re part of something very special. I didn’t do that in Athens, so I remembered to do it in London, and made sure I have a visual memory to lock on, to go back to. 

Victoria Pendleton participated in the Heathrow Express Challenge (see video above) to help mark the train’s 18th birthday. Click here for more info. Tap the picture below to open our slideshow:

Turn Your Backyard Into The Summer Olympics
Chalk Hop-Scotch Race(01 of14)
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Create a fun race by drawing instructions on the sidewalk with chalk. Instructions can range from jumping, twirling, walking on all fours and so on. This is an easy way to get kids active. If your little ones can’t read, just use symbols to show them what to do, like in the race pictured here. Source: Parenting From The Heart (credit:Parenting From The Heart)
Straw Javelin Throw(02 of14)
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Challenge the kids to throw a straw as far as they can! Set up a point system using bowls, with the closest bowl worth five points, the next 10 and so on.Source: Toddler Approved (credit:Toddler Approved)
Olympics Torch Craft(03 of14)
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No Olympics are complete without a torch. Before the games begin in your backyard, encourage your kids to channel their creative side and make their own torch out of a paper towel roll and tissue paper. Source: Classy Mommy (credit:Classy Mommy)
Ball Toss(04 of14)
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Using a large piece of brown paper, cut holes in different shapes and assign each hole a point value. Then, hang up the page and see who can score the most points after five or 10 throws.Source: Pinterest (credit:Pinterest)
Hurdle Run(05 of14)
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We love this game because it gets the kids active, and all you need are pool noodles. Source: I Can Teach My Child (credit:I Can Teach My Child)
Discus Throw(06 of14)
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Let the kids decorate their own discus (aka a Frisbee) to throw in a tournament. They can get creative using things like glitter and pom poms, and they can even add their name to personalize it. Source: My Sister’s Suitcase (credit:My Sister’s Suitcase)
Bubble Relay(07 of14)
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This relay is so fun and easy to create. All you have to do is set up pool noodles in a tunnel and leave a bubble set out at the end. The idea is for your little ones to crawl through the tunnel, blow bubbles and then quickly crawl back through to tag the next person. Source: Melissa And Doug (credit:Melissa And Doug)
Water Bottle Bowling(08 of14)
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Believe it or not, bowling is part of the summer Olympics. Create this fun and easy game using water bottles and any type of ball! Source: Artsy Mama Bear (credit:Artsy Mama Bear)
Bean Bag Toss(09 of14)
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This classic summer game will bring out the competitiveness in your kids and teach them to throw with patience and accuracy. Source: Mod Podge Rocks (credit:Mod Podge Rocks)
Olympic Medals (10 of14)
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How cute are these Olympic gold medals? You’ll need these to award all the players at the end of the games, so be sure to make these with the kids beforehand. All you need is bake clay, paint and ribbon. Source: Alpha Mom (credit:Alpha Mom)
Water Bucket Relay(11 of14)
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This is a great Olympic game for a hot summer day. You’ll need two teams of three with each person standing about three feet apart with their own bucket. The idea is for the first person to dip a large sponge in their bucket of water and toss it backwards over their head to the person behind. Once the sponge gets to the last person on the team, have them send it back between their legs. Source: U Create (credit:U Create)
Balance Beam(12 of14)
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Not everyone is great at balancing, so this game can be a fun challenge for some. All you need is a pool noodle for the kids to walk along. Source: And Next Comes L (credit:And Next Comes L)
Balloon Tennis(13 of14)
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We don’t have to tell you that balloon tennis is loads of fun! Using fly swatters (new ones) and a balloon, the kids can compete against each other in the backyard or in the house. Source: Little Bins For Little Hands (credit:Little Bins For Little Hands)
Tricycle Relay(14 of14)
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Use chalk and plastic containers to set up a tricycle (or bicycle) relay on the sidewalk for the kids. You can make this race as easy or difficult as you like, depending on your kids’ skill level. Source: The Craft Patch (credit:The Craft Patch )