Camp Bestival 2016: Slow Motion Zone To Offer Relaxation For Families

A whole arena dedicated to 'well-being, re-energising and re-balancing'

One of Bestival’s most popular attractions, Slow Motion, is to make its debut at sister festival Camp Bestival this year.

Slow Motion is a whole arena dedicated solely to “well-being, re-energising and re-balancing” and will serve as a perfect space for parents to get some head space amid the fun and frivolities of Camp Bestival.

Festival organiser Rob Da Bank has said: “With all the insanity, rushing around, lack of headspace and general unsettling vibes going around in the world at the moment, festivals are an escape that are more necessary than ever.

“Last year we created Slow Motion as an escape from the madness of a festival and I suppose the world… so we’re very proud to unveil our new line-up for 2016 for an area that really offers a different path and a new vision for you whatever you’re into.”

Open Image Modal
Camp Bestival

Several Slow Motion Therapies will be on offer in the arena on the day, including massages, reflexology, facials, reiki and shiatsu, while The Huffington Post UK Yoga Shala will be providing a space for people to practise all variations of yoga.

Meanwhile, The Huffington Post UK Zen Den will be a designated zone for meditation and mindfulness, with the David Lynch Foundation also providing specialist meditation sessions.

For the ultimate in relaxation, the Slow Motion zone will also feature both saunas and hot tubs - but be warned that sessions for these sell out quickly.

Camp Bestival - the family-friendly companion to Bestival - kicks off on 28 July at Lulworth Castle.

For ticket information, click here.

Tap the image below to launch the slideshow...

Wellness And Mindfulness Apps
3 Minute Mindfulness(01 of06)
Open Image Modal
It might sound silly but something as simple as breathing can make all the difference when works starts to get on top of you. You can use three different short breathing techniques both on your iPhone or through the Apple Watch app with gentle cues telling you when to inhale and exhale. It's not rocket science, but sometimes not-rocket-science is just what you need.
Download
Lark(02 of06)
Open Image Modal
Lark is for those of us that might need that gentle nudge along the road. Created by Harvard and Stanford health experts this AI-style app actually has a conversation with you about your fitness/health goals and objectives. The Apple Watch app lets you send pre-determined responses so you can still chat on the go. It'll even pipe up with a little bit of encouragement if you're feeling stuck in a rut.
Download
Pause(03 of06)
Open Image Modal
Pause is simplicity at its best. You simply set a time, connect some headphones and then follow the instructions. This audiovisual app asks you to follow your finger around the screen. Think of this as mental yoga and you'll get the idea!
Download
Pocket Yoga(04 of06)
Open Image Modal
Pocket Yoga is just that, it's quite literally every yoga technique you can think of crammed into your Apple Watch. This isn't just an encyclopaedia though, it's your teacher as well. Monitoring your heart rate via Apple Watch the app will take you through pre-loaded sessions and even show you the techniques as you're doing them.
Download
Streak(05 of06)
Open Image Modal
Ever wanted to start a habit but found that in the end it just fizzes out? Streak is here to help, you simply set the routine you'd like to lead and Streak will start getting you on the right track. Start sticking to them and you'll create 'streaks' which will eventually become second nature. The Apple Watch app gently buzzes with reminders and encouragement to keep you motivated as well.
Download
Waterminder(06 of06)
Open Image Modal
Being in an office can breed two rather disturbing habits: Sitting still for too long and not drinking enough water. Well thankfully your Apple Watch already has a reminder to get you standing and now Waterminder works to get you drinking enough fluids. Using your Apple Health data Waterminder simply gets you to log everytime you have a drink, helping visualise the amount you should be drinking and how far away you are from your recommended amount.
Download