Davina McCall and Charlotte Crosby had better watch out - White Dee is ready to take their fitness queen crown...
White Dee Workout Video
White Dee has unveiled her own workout video(01 of12)
And she's given it the genius name of...(02 of12)
You see what she did there?
She's enlisted the help of former Gladiator Rocket to get fit.(03 of12)
The pair are also joined by this guy, who is enthusiastic to say the least. (04 of12)
His name is Foxy from Free Radio in Birmingham, who appears in the video after being set an on-air challenge to lose weight.
The idea of the workout is that you can do it at home using things from around the house(05 of12)
... and naturally a broom is Dee's choice of object(06 of12)
... as not only can she clean her floors at the same time as working out(07 of12)
... but she can also twirl around it while looking rather fabulous.(08 of12)
Careful Dee, you'll get dizzy like that.
Dee's also got the perfect thing to help build those biceps - some pints of milk(09 of12)
Which will also come in handy for a lovely cuppa afterwards. (10 of12)
Just as long as Foxy doesn't make it. (11 of12)
*shudders*
And by the end of the 12 minute workout, Dee looks pretty pumped.(12 of12)
But we don't think Popeye's too worried just yet.
Watch the whole thing in all it's glory below...
Benefits Street
White Dee offered rap offer(01 of13)
Deirdre Kelly, known as White Dee in the Channel 4 series Benefits Street, at her home in James Turner Street, Winson Green in Birmingham and who claims to have been offered a musical career as a rapper. (credit:PA)
White Dee offered rap offer(02 of13)
Deirdre Kelly, known as White Dee in the Channel 4 series Benefits Street, at her home in James Turner Street, Winson Green in Birmingham and who claims to have been offered a musical career as a rapper. (credit:PA)
Benefits Street(03 of13)
Deirdre Kelly known locally as White Dee walks along James Turner Street in Birmingham. Residents of the street appear in the controversial Channel 4 series Benefits Street which has been attacked by a senior MP, who described it as a "misrepresentation" of life for people on social security. (credit:PA)
Benefits Street stars court case(04 of13)
Deidre Kelly, better known as White Dee from the television show Benefits Street, arrives at Birmingham Magistrates Court to support other members of the show who are facing drugs and firearms charges. (credit:PA)
Benefits Street star's election bid(05 of13)
File photo dated 10/02/14 of Deirdre Kelly known locally as White Dee who featured in TV show Benefits Street says she will run for Parliament after a "patronising" response from a sitting MP. (credit:PA)
Benefits Street(06 of13)
James Turner Street in Birmingham, as residents of the street appear in the controversial Channel 4 series Benefits Street which has been attacked by a senior MP, who described it as a "misrepresentation" of life for people on social security. (credit:PA)
Benefits Street(07 of13)
James Turner Street sign in Birmingham, as residents of the street appear in the controversial Channel 4 series Benefits Street which has been attacked by a senior MP, who described it as a "misrepresentation" of life for people on social security. (credit:PA)
Benefits Street(08 of13)
James Turner Street sign in Birmingham, as residents of the street appear in the controversial Channel 4 series Benefits Street which has been attacked by a senior MP, who described it as a "misrepresentation" of life for people on social security. (credit:PA)
Benefits Street(09 of13)
A misspelled sign on the house of 'Fungi' on James Turner Street in Birmingham, as residents of the street appear in the controversial Channel 4 series Benefits Street which has been attacked by a senior MP, who described it as a "misrepresentation" of life for people on social security. (credit:PA)
Benefits Street stars court case(10 of13)
Samora Roberts, better known as Black Dee from the television show Benefits Street, arrives at Birmingham Magistrates Court to answer charges of conspiracy to supply a class A controlled drug, conspiracy to supply a class B controlled drug, possession of a class A controlled drug and possession of ammunition for a firearm without a certificate. (credit:PA)
Benefits Street stars court case(11 of13)
Deidre Kelly, better known as White Dee from the television show Benefits Street, arrives at Birmingham Magistrates Court to support other members of the show who are facing drugs and firearms charges. (credit:PA)
Benefits Street(12 of13)
The main school sign for The Oasis Academy Foundry as education chiefs at Oasis Community Learning have sent a formal letter of complaint to independent television watchdog Ofcom over claims adverse publicity generated by the Benefits Streets programme has breached the regulator's rules on the welfare of children attending The Oasis Academy Foundry, which is on the same Birmingham road where the programme was filmed. (credit:PA)
Benefits Street(13 of13)
The James Turner Street road sign made famous by TV show Benefits Street was removed last week after apparently being taken by souvenir hunters. (credit:PA)