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'Strictly Come Dancing': Seann Walsh's Ex Rebecca Humphries Channels Beyoncé In Instagram Post

#TakenOutTheTrash
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Seann Walsh’s ex-girlfriend Rebecca Humphries has channelled Beyoncé’s ‘Lemonade’ album in her latest Instagram post, in which she alluded to her recent break-up.

Rebecca made headlines last week when she broke her silence over Seann’s kiss with his ‘Strictly Come Dancing’ professional Katya Jones.

She won widespread support for her honest statement, in which she criticised the comedian’s public apology. She also revealed he had branded her a “psycho” when she questioned whether anything was going on between him and his partner, who he’d chosen to spend the evening with despite it being his girlfriend’s birthday.

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Seann and Rebecca, pictured together in 2015
Dan Wooller/REX/Shutterstock

In her latest Instagram upload, shared on Monday evening, Rebecca posted a grinning photo from Beyoncé’s ‘Hold Up’ music video, the biggest hit from her ‘Lemonade’ album, which dealt largely with the theme of infidelity.

Alongside the photo, Rebecca shared the optimistic caption: “She’s back!”

She also referenced having “taken out the trash”, as well as alluding to the most-repeated line from her statement last week when she used the hashtag: “#AndTookTheCat”

Despite having been the favourites to leave ‘Strictly’ over the weekend, and Seann commenting that his “difficult week” had hindered his training, he and Katya sailed through to the next round of the competition, having finished in fifth place on the leaderboard overall.

This weekend’s show made no reference to the media furore that had surrounded Seann and Katya since footage of their kiss was published online, apart from one off-hand comment from presenters Tess Daly and Claudia Winkleman.

‘Strictly’ continues on Saturday night at 6.45pm on BBC One.

Celebs Who Handled Their Splits Like A Boss
Cameron Diaz and Justin Timberlake(01 of11)
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Let's be honest, break-ups can be messy, particularly in the glare of the spotlight, so it's good to see when two celebrities can put their differences aside and still be friends, as Cameron and Justin did - even eventually going on to star in 'Bad Teacher' together. (credit:Jim Spellman via Getty Images)
Harry Styles(02 of11)
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No one is exactly sure what happened between Taylor Swift and Harry Styles, but even after she appeared to mock him during an awards show performance, he's had nothing but good things to say about her and her music in the press.

Whether he's genuinely happy for her, or he's simply killing her with kindness is unclear, but either way, we could all learn a thing or two from Hazza. (credit:Kevin Mazur via Getty Images)
Jennifer Aniston(03 of11)
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And speaking of how to flawlessly handle a break-up... The media coverage surrounding Jennifer Aniston for the decade after her split from Brad Pitt, was often unnecessary, cruel and steeped in sexism.

Through it all, though, she kept her head high, continued working and, more importantly, smiling away, despite what was said about her in the press.

Now she's one of the highest-paid actresses in the world, and is married to her long-time partner, Justin Theroux. (credit:Steve Granitz via Getty Images)
Mariah Carey(04 of11)
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When she and the father of her two children, Nick Cannon, split, Mariah was determined not to give the press the dirt they were craving.

So much so, when approached by a TMZ reporter, Mimi said simply: "Oh, it's much too hot to talk."

Flawless. (credit:Ethan Miller via Getty Images)
Elin Nordegren(05 of11)
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Elin Nordegren - better known as the former Mrs Tiger Woods - is our personal break-up hero.

So, your husband has repeatedly cheated on you and the world's media are talking about it? Whatever.

Elin's attitude throughout the scandal was flawless: head down, sunglasses on ... and just wait for that divorce settlement to roll in. Props to you, Elin. (credit:Orlando Sentinel via Getty Images)
Katy Perry(06 of11)
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However, sometimes it's difficult to pretend you're anything other than hurt. And do you know what? That's OK too.

In showing her vulnerable side in her documentary film, 'Part Of Me', Katy undoubtedly assured a lot of people that it's not about how hard you fall, it's how you get back up again. (credit:JB Lacroix via Getty Images)
Gwyneth Paltrow(07 of11)
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Gwyneth Paltrow hasn't had a bad word to say about Chris Martin ever since they "consciously uncoupled" in 2014, and even spoke favourably about his relationship with Jennifer Lawrence.

Instead, she focused on her own career, her family and friends, and the continuing growth of her site, Goop. Now that's how you tackle a break-up like a boss. (credit:Sonia Moskowitz via Getty Images)
Katie Price(08 of11)
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Perhaps not quite to this extent, but sometimes a night out with your friends can be just the thing to get you through a break-up, as Katie Price proved when she flew to Ibiza, shortly after splitting up from Peter Andre. (credit:Dave Wood via Getty Images)
Jennifer Lopez(09 of11)
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Determined not to let anyone paint her as a victim, J-Lo bounced back from her split with Marc Anthony by getting together with a far younger man.

Nice one, Jen. (credit:Gregg DeGuire via Getty Images)
Perrie Edwards(10 of11)
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Similarly, the world of entertainment journalism seemed determined to paint Perrie Edwards as a victim when she broke up with ex-fiancé Zayn Malik, particularly when he quickly got together with Gigi Hadid.

How did she respond to that? With independence anthem 'Shout Out To My Ex', which quickly topped the UK singles chart, and bagged Little Mix their first ever Brit Award. (credit:Karwai Tang via Getty Images)
Adele(11 of11)
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And then, of course, there's Adele, who managed to turn her disastrous break-up to her advantage and bag herself a wheelbarrow of Grammys, which we have all the admiration in the world for.

What was it Beyoncé said about 'lemons' and 'lemonade' again..? (credit:Steve Granitz via Getty Images)
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