Strictly Come Dancing's John Whaite Forced To Miss Training On Doctor's Orders Ahead Of Quarter Final

The Bake Off winner was left in “so much pain” during rehearsals for his Salsa.
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John Whaite
BBC/Ray Burmiston

John Whaite has suffered a setback ahead of this weekend’s Strictly Come Dancing quarter final after being forced to miss training on doctor’s orders. 

The Great British Bake Off winner was made to rest after his hips were left in “so much pain” during rehearsals for his and pro partner Johannes Radebe’s Salsa routine. 

On Tuesday, John revealed on Instagram that he was on his way home after a session with the physiotherapist. 

“Going home to rest,” he wrote. ”My hip flexors are in so much pain and the physio has recommended a day of rest.

“I’ll watch Christmas films all day and eat Haribo.”

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John posted this on his Instagram story
Instagram

John had been suffering with his hips last week ahead of his Argentine Tango, which topped Saturday’s leaderboard

Sharing a photo on Instagram, John wrote: “This gal Jen Nash performed so much physio on me over the weekend because all those lunges and lifting Jo has knackered my hips. Thank you Jen!”

This weekend will see John and Johannes dancing the Salsa to Sister Sledge’s We Are Family. 

The five remaining couples are all vying for a place in the semi-final, following Tilly Ramsay’s exit from the competition on Sunday. 

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John and Johannes topped last week's leaderboard with their Argentine Tango
BBC / Guy Levy

Earlier this week, John hit back at social media “trolls” sending abuse to members of this year’s cast.

Writing on his Instagram story, John said: “If you’re trolling any of my Strictly pals (or anyone on the planet for that matter) let me ask you… what have you done today to be vulnerable? What have you done today that is inspiring? What have you done today to push yourself out of your comfort zone.

“If the answer is ‘nothing’ then pipe down.”

He added: “Don’t judge a person before you’ve walked a mile in their (dance) shoes.”

Strictly Come Dancing continues on Saturday at 6.40pm on BBC One. 

'Strictly Come Dancing': All The Winners
Natasha Kaplinsky and Brendan Cole(01 of16)
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Newsreader Natasha Kaplinsky was the first star to ever triumph in the inaugural series of 'Strictly Come Dancing', back in 2004, when there were just seven competitors to beat.Having obviously been a hit with 'Strictly' viewers, she was later chosen to cover for regular presenter Tess Daly, when she went on maternity leave. (credit:BBC)
Jill Halfpenny and Darren Bennet(02 of16)
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Clearly sensing they were onto a winner, the BBC decided to kick-start the second series of 'Strictly' just three months after Natasha Kaplinsky's victory, securing its spot in the Saturday night schedule in the latter half of the year.Jill Halfpenny was crowned winner second time around, along with her partner, Darren Bennet. (credit:PA/PA Archive)
Darren Gough and Lilia Kopylova(03 of16)
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Darren became the first male celebrity to triumph in the 'Strictly Come Dancing' final in 2005, beating Colin Jackson and eventual 'It Takes Two' presenter Zoe Ball in the process. (credit:Michael Boyd/PA Archive)
Mark Ramprakash and Karen Hardy(04 of16)
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Cricket player Mark Ramprakash took home the glitter-ball trophy a year later.Here he is performing with his professional partner, Karen Hardy, at the BBC Sports Personality Of The Year Awards a year after his victory. (credit:David Davies/PA Archive)
Alesha Dixon and Matthew Cutler(05 of16)
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'Strictly' helped breathe new life into Alesha's career, when she and partner Matthew Cutler were crowned winners.Her smash hit solo single 'The Boy Does Nothing' followed soon after, not to mention a spot on the 'Strictly' judging panel... until Simon Cowell decided to snare her for 'BGT', that is. (credit:BBC)
Tom Chambers and Camilla Dallerup(06 of16)
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'Holby City' actor Tom Chambers' public profile skyrocketed, when he and his professional partner, Camilla Dallerup, were crowned winners of the sixth series.They beat TV presenter Lisa Snowdon and 'Negotiate With Love' singer Rachel Stevens in the live final, back in 2008. (credit:Mark Cuthbert via Getty Images)
Chris Hollins and Ola Jordan(07 of16)
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Chris Hollins gave professional dancer Ola Jordan her first, and so far only, win back in 2010. (credit:BBC)
Kara Tointon and Artem Chigvintsev(08 of16)
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Kara and Artem had a double victory in 2010.Shortly after taking home the glitter-ball trophy, they announced that they were dating. (credit:Rowan Miles/PA Archive)
Harry Judd and Aliona Vilani(09 of16)
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Can we please just take a moment to appreciate this photo? (credit:David Jones/PA Archive)
Louis Smith and Flavia Cacace(10 of16)
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The tenth series was won by Olympian Louis Smith and his professional partner, Flavia Cacace. (credit:Georgie Gillard/Associated Newspapers/REX)
Abbey Clancy and Aljaž Skorjanec(11 of16)
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In the first ever all-female 'Strictly' final, Abbey beat Susanna Reid and Natalie Gumede to the glitter-ball trophy.Fourth place was also a female contestant, with Sophie Ellis-Bextor leaving the competition at the semi-final stage. (credit:Rui Vieira/PA Archive)
Caroline Flack and Pasha Kovalev(12 of16)
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Caroline Flack, who took part in the competition less than a year after leaving 'X Factor' spin-off show, 'Xtra Factor'. Apparently sensing her popularity was on the rise, Simon Cowell quickly signed her up to host the main show, alongside Olly Murs. (credit:BBC)
Jay McGuiness and Aliona Vilani(13 of16)
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When the 2015 contestants were first announced, no one would have tipped Jay for victory, particularly after he continuously played down his dancing abilities.

Cut to a couple of months later, though, and that Glitter-ball trophy was his.
(credit:Dave J Hogan via Getty Images)
Ore Oduba and Joanne Clifton(14 of16)
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TV presenter Ore Oduba beat off stiff competition from 'Hollyoaks' star Danny Mac who was hot favourite to lift the glitterball trophy in 2016. (credit:PA Archive/PA Images)
Joe McFadden and Katya Jones(15 of16)
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'Holby City' actor Joe was the dark horse of the competition, rising through the ranks as the weeks went on to triumph over Alexandra Burke, Debbie McGee and Gemma Atkinson in the 2017 final. (credit:PA Wire/PA Images)
Stacey Dooley and Kevin Clifton(16 of16)
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Stacey and Kevin were the surprise winners of the 2018 series, triumphing over other finalists Ashley Roberts, Faye Tozer and Joe Sugg. The pair later went on to begin a relationship. (credit:Aaron Chown - PA Images via Getty Images)